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FUNCTIONAL FITNESS


CrossFit Fossil Fuel uses weightlifting and mono-structural movements (cardio) to prepare you for life outside the gym.

PERSONAL TRAINING


At CrossFit Fossil Fuel, personal training is designed around your goals.

GROUP CLASSES


The CrossFit Fossil Fuel program is designed to be scalable to all individuals regardless of limitations.

PERSONAL BEST


With commitment and hard work you will achieve greater general fitness and a higher degree of athleticism.

GET STARTED


CrossFit Fossil Fuel offers a strength and conditioning program developed for any individual at any age, skill level, or experience.

CrossFit Fossil Fuel


The premiere personal training and fitness provider in Ridgeland.

CrossFit Fossil Fuel programming is completely scalable to meet your own fitness and physical abilities, no matter your fitness background. We structure each workout session so that you don’t have to spend hours in a gym to reach your fitness goals. At CrossFit Fossil Fuel, we will teach you how to work, how to eat and how to be “well” so that your fitness potential rises to the top.  When you step into CrossFit Fossil Fuel, be prepared to be a part of a community that is positive, safe, supportive  and hard-working. From the first day you begin training at CrossFit Fossil Fuel, our coaching staff will build you up, helping you get stronger every day.