CrossFit Fossil Fuel programming is completely scalable to meet your own fitness and physical abilities, no matter your fitness background. We structure each workout session so that you don’t have to spend hours in a gym to reach your fitness goals. At CrossFit Fossil Fuel, we will teach you how to work, how to eat and how to be “well” so that your fitness potential rises to the top. When you step into CrossFit Fossil Fuel, be prepared to be a part of a community that is positive, safe, supportive and hard-working. From the first day you begin training at CrossFit Fossil Fuel, our coaching staff will build you up, helping you get stronger every day.